Snapadia – One snapshot a day, everyday.

BBQ at Bry and Meg’s

Yea, don't ask...

The girls make mopping the floor fun.

I'm getting pretty good with that bow and arrow.

Pose Running Seminar with Crossfit

We did a seminar for “Pose Running” with Crossfit Newtown. It’s funny, running is such a basic and essential movement in so many activities and yet, we never really practice it. Even more importantly, we never stop to wonder “Is this the right way to run?” We just assume the way we run naturally is the best way. Well our Pose Running Coach Tracy (Forgot his last name) let us all know how he feels about the “Normal” way of running. Basically Pose running philosophy states that we all run inefficient and even unsafe. There’s a whole lot to explain for you to really understand Pose Running so you’ll just have to google it to learn more but basically, Tracy taught us that if 1 single running stride consists of 10 individual steps, we need to cut out the first and last 3. Well, sorta anyways. Enough talk, here are the Pics!

Our Pose Running coach, Tracy.

Working on some lighting with an old classmate.

One of my favorite photographers, Joe McNally was in town for a lighting seminar and my Buddy Ross made the trip up from DC to hang out and go to the seminar with me. The seminar was great, learned a lot. When we got home we practiced a bit of what we learned. Here’s what they looked like.

Hospital Visit

See Tee. Hospitals can be fun too.

Victory Brewery

YYYYUUUUUM. Victory. One of my favorite beers!

Jenna’s B Day

My Garden

Yummmm! Delicious!

Zoo Town at night from the M

Finally decided to hike the M. Not a bad view at night, very peaceful up top too.

My Street – iPhone

Getting groceries on a bike – Harder than you think.

Flags at my school

Photo of the Day – Spicy Meal